Standing Poses
Tadasana - Standing Mountain
Utkatasana - Chair
Hatha Lunge - High Crescent Lunge
Parsvottansana - Pyramid
Virabhadrasana 1 - Warior 1
Baddha Virabhadrasana - Humble Warrior
Virabhadrasana 2 - Warrior 2
Utthita Parsva Konasana - Extended Side Angle
Baddha Parsva Konasana - Bound Side Angle
Viparita Virabhadrasana - Reverse Warrior
Trikonasana - Triangle
Prasarita Padottanasana - Wide Legged Forward Fold
Utkata Konasana - Goddess
Standing Crescent Pose - Four Phases of the Moon
Malasana - Garland Pose