Twisting Poses
Prvitta Janu Sirsanana - Revolved Head to Knee Pose
Ardha Matsyendrasana - Half Lord of the Fishes Twist
Jathara - Supine Twist
Parivrtta Anjaneyasana - Twisting Lunge
Prvitta Janu Sirsanana - Revolved Head to Knee Pose
Ardha Matsyendrasana - Half Lord of the Fishes Twist
Jathara - Supine Twist
Parivrtta Anjaneyasana - Twisting Lunge